Articles

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Videos

Grow your Gut, Expand your Mind

We all know that the food we eat daily can affect our mood and psychological well-being. However, what if the choice of our food depends on tiny microorganisms inside our bodies?!  The intersection of nutrition, the gut microbiome, and mental health is still an emerging field

Books

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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Sara Milne Rowe  - National Geographic ( 2017)) 

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Worksheets

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Professionals

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Further Reading