“We are what we repeatedly do. Excellence, is not an act, but a habit.”

Communication is LEADERSHIP

Until recently, the body has been the missing link in business, where the main focus has always been on intellectual knowledge and hard skills.

The HR Research Institute found that more than 85% agreed soft skills, such as communication, executive presence, team building and psychological safety, are more important to long-term success, and delivers a higher ROI than hard skills.

Developing an embodied toolkit of skills improves the individuals verbal and non-verbal communication, executive presence, emotional intelligence, personal resilience, develops psychological safety, ability to deal with conflict and adaptable to solve problems. 

Investing in training of soft skills offers a greater ROI, driving loyalty as well as employee satisfaction and retention. Wise for long-term business success.

Speaker Resources

Focusing your message

Finding calm in the moment

Connecting with you & audience

Quick 3H pitch technique

Create the right influence

Developing your perfect pitch

Motivate & move people forward

Rule of 3 - speech magic

LEADERSHIP: Blog 

Sensitivity: the Feminine YIN Strength to Lead With.
Benjamin Munday Benjamin Munday

Sensitivity: the Feminine YIN Strength to Lead With.

With more women graduating universities and PhD programs than men, the lack of talent within business is NOT the issue. So why is this talent under represented in higher positions within business?

A major inequality faced by women in the office is that of the double bind. If a professional woman is too pushy or direct, they are disliked. But if they are too weak and passive then they will be walked all over. Either way, they dont get the promotions they rightful deserve.

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First Lesson of Embodied Leadership
Benjamin Munday Benjamin Munday

First Lesson of Embodied Leadership

The first thing you notice of great leaders, male or female, is when they enter a room they fill the space with their presence and being.

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Embrace the Benefits of Stress?
Benjamin Munday Benjamin Munday

Embrace the Benefits of Stress?

Embrace the Benefits of Stress

The public health message is that stress is harmful to our health, productivity, relationships, cognition and fertility: in fact all areas of our lives, even sleep. We have been fostered an insidious generalisation and over simplified understanding that stress is outrightly damaging to our physical and mental health. “Stress = bad”

But really, things are quite different

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FRIDAY FOUNDER
Benjamin Munday Benjamin Munday

FRIDAY FOUNDER

When meeting Leoni you are welcomed with warmth and honesty.

Leoni runs her business courageously. She talks openly about self-doubt from her self-confessed inner critic and continues to lean into the discomfort because her cause for helping others is greater than anything that holds her back.

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Tired, Overwhelmed and Exhausted? Time to Adjust those Boundaries.
Benjamin Munday Benjamin Munday

Tired, Overwhelmed and Exhausted? Time to Adjust those Boundaries.

Women habitually underestimate their abilities and miss out on opportunities to take on challenges for growth and self actualisation.

Safety, confidence and self-worth sit at the core of belief systems and narratives that run through both personal and professional environments. Social and cultural conditioning has entrained women to stay small.

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